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"Make My Day"
Two things really made my day today. First, I kicked my butt at the gym today. I arrived about 20 min early (I meant to be there 30 min early but that didn't work out) so I could get some of my cardio in before my work o… -
Less & Less of Me
Exciting news: I lost 4 lbs yesterday! Whoot, whoot! Brian increased the intensity on me today & nearly killed me. I only did 35 min on the elliptical because I was tired from my typical Sun. lack of sleep & f… -
So much for "tomorrow"
To my credit, I did have an unusually busy day on Friday. First, I worked out with Brian for 30 min, then I did another hour on the elliptical. I did my typical 30 min at cross training mode then took a little break to g… -
Kicking It Up A Knotch
Well, I took it to the next level today. First, Brian worked me over good today. He really worked my abs & legs out today. He kept complementing me on my form while doing walking lunges. He said he doesn't think he h… -
Well, There Went Saturday
I was making some videos & then watching a few & looked down just to realize that it was already past midnight, so I guess I missed that day. There really isn't much to report. Something I did figure out on Frida… -
Ouch!
This morning I went to the gym, worked out with Brian for 30 min, did 30 min on the elliptical, & 30 min on the treadmill. I started feeling my shin splints acting up so I decreased the speed to 3mph on the inclines.…
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"Make My Day"
Two things really made my day today. First, I kick...

