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I Hate Allergies!
I feel like crap. It started out Sun. with a sore throat. Yesterday it was a runny nose & not being able to breath out my left nostril. Today it has been fluid on the ears & a scratchy throat. This little bout is… -
Less & Less of Me
Exciting news: I lost 4 lbs yesterday! Whoot, whoot! Brian increased the intensity on me today & nearly killed me. I only did 35 min on the elliptical because I was tired from my typical Sun. lack of sleep & f… -
So much for "tomorrow"
To my credit, I did have an unusually busy day on Friday. First, I worked out with Brian for 30 min, then I did another hour on the elliptical. I did my typical 30 min at cross training mode then took a little break to g… -
The Weekend is Here, Whoot Whoot
Well, this morning I did an hour on the elliptical again with about a 10 - 15 min break between where I did some of the resistance machines & the side & back extension/contraction (kind of like sit ups at an angl… -
Hum.
Well, I did 30 min with Brian this morning followed by 30 min on the elliptical. I was planning on doing more but I really need to get some sleep today. I also bought another 20 thirty min sessions with Brian. I have abo… -
Kicking It Up A Knotch
Well, I took it to the next level today. First, Brian worked me over good today. He really worked my abs & legs out today. He kept complementing me on my form while doing walking lunges. He said he doesn't think he h… -
Well, There Went Saturday
I was making some videos & then watching a few & looked down just to realize that it was already past midnight, so I guess I missed that day. There really isn't much to report. Something I did figure out on Frida… -
Ouch!
This morning I went to the gym, worked out with Brian for 30 min, did 30 min on the elliptical, & 30 min on the treadmill. I started feeling my shin splints acting up so I decreased the speed to 3mph on the inclines.…
kristea516
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- Name: Kristy
- Country: United States
- State: Texas
- Gender: Female
- Member Since: 7/17/2005
Recent Weblogs
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Blogspot it is...for now at least.
Ok, so I've decided to just use blogspot for now. ... -
Trying another blog site
I am trying another blog site out for a little whi... -
"Make My Day"
Two things really made my day today. First, I kick...
